• 5 Reasons Why You Should Lose Weight

    There are a lot of people are motivated to lose weight. Some are because they want to get the ideal weight and look sexy. Some wanted to wear again old clothes favorites. Some are indeed as it has a weight that is already excessive.

  • 6 Secrets of Asian Herbs for Weight Loss

    Asia is known to have many medicinal herbs. For centuries, the herbs are widely used as a spice in cooking, traditional medicine, the ritual and etc. These include some well-known herbs that can be used for slimming and losing the weight.

  • 12 Fruits That Good for Your Weight Loss Program

    For those of you who are follow the Weight Loss Programs, preferably you should know any fruits that can support your diet, as well as fruits are known as nutrients that are rich in fiber and healthy.

6/08/2016

4 Night Habits That May Help Lose Your Weight

By  at 6/08/2016 12:59:00 AM  , ,  
For those of you who have already done a lot of things for the sake your weight loss. These 4 habits below would help you to lose weight passively. If before, to lose weight you have to follow a certain diet program and exercise routine also. So it's good you enhance that with some good habits below....

5/27/2016

What is the GM Diet?

By  at 5/27/2016 08:18:00 PM    
Did you ever heard about what is the GM Die...

5/26/2016

Some simple exercises to get rid of the belly

By  at 5/26/2016 09:41:00 PM  , ,  
Do you have a fat belly but lazy to jogging? Fat in the abdomen is getting piled up but reluctant to do the heavy workout? Maybe with some exercise below you can do ward off the fat in the abdomen. Although simple, yet physical movement exercises below have the potent enough to flatten your belly...

How to do the Best Diet Before Married?

By  at 5/26/2016 02:11:00 AM  , ,  
The wedding is the happiest day of the bride couple. So, of course, the couples would want to appear attractive on the day of their wedding. Especially for the girls, She often does a strict diet to lose weight and get the beautiful body shape. Strict diet often feels very agonizing and thus affect...

5/25/2016

The Effectively Way To Reduce Belly Fat

By  at 5/25/2016 09:18:00 PM  , , ,  
    Why men over 30 age will have a belly fat? Many factors being the cause. In fact, the existence of the belly fat being one indicator, that there is a buildup of fat that is in under stomach skin. It will also affect your weight. Preferably, you start to prevent of accumulated fat...

5/24/2016

The Dangerous of Belly fat

By  at 5/24/2016 12:28:00 AM  , , ,  
  Unhealthy lifestyle, irregular meals and sleep time with some other reasons, have caused of belly fat. Moreover, coupled with the habit of drinking alcohol, also faster changed the stomach protruding. Someone has called the belly if the abdominal circumference size more than 95 cm. As for...

5/23/2016

Basic Rules Of Food Combining To Lose Weight

By  at 5/23/2016 01:05:00 AM  , ,  
One of the basic rules of weight loss dieting is the launch of the body metabolism. With the smooth metabolism are believed not to be the buildup of substances in the body resulting in illness. Including obesity. Food combining is one method that is often used for weight loss. In the food combining,...