How to Mix Ginger and Honey to Lose Weight

The Health Herb to Lose Weight: Ginger-Honey

One of the methods used to lose weight is by using herbal ingredients. The recommended herbal ingredients of which is mixed with the honey ginger drink.

Antioxidant compounds and fat-loss of two very powerful tools to help you lose weight in relatively quickly. Here's how making the herb Ginger and Honey:

1. Grab fresh ginger and sliced into 2 pieces, approximately 10 grams only.
    
2. Then prepare 200 mg of warm water. It is strongly recommended to use the warm water only. Do not get too hot water, because it will ruin the texture of ginger and reduce the efficacy of ginger and honey.
    
3. Then pour one tablespoon of honey into the ginger water and stir evenly.
4. Ginger-honey beverage ready to be served. It is advisable to drink three times a day. The best time is before breakfast and dinner.

Exactly 30 minutes before eating activity. The next best time is recommended also 30 minutes before showering drinking a glass of ginger-honey water.



Health and useful for fit body

Based on the experience of its users, after half a month, there will be significant changes in your body.

1. Empirical experience, your weight will be reduced 10 kg
    
2. The skin will also be more smooth because it is assisted by antioxidant substances contained in it.
    
3. Fat undesirable will disappear so that the shape of your body will look better.
    
4. If you drink more than half a year, the lines of aging on your face will fade or even disappear instantly.

Note: Diet with this herb also be supported with a lot of physical activity, whether mild or heavy. Adjust to your body's needs. And also, avoid eating at midnight. (*)